Group Fitness Sessions

Group Fitness sessions are a highly affordable way to get in a great workout whilst having fun! Enjoy the increased motivation and drive that you get from working out with a group of people all pursuing similar goals.

Grab your free 7 day pass through our free online booking system here.

Come to a Spiral Up Fitness class and experience the team spirit and group dynamic. Our sessions include:

weight circuits spiral up fitness web min

Weight Circuits

Train with a variety of equipment and exercises to improve your muscular strength and endurance.

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high intensity training spiral up fitness web min

High Intensity

Feel the intensity of fast-paced body weight workouts and blast that fat whilst improving your cardiovascular endurance.

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boxing fitness spiral up fitness web min


A great way to release stress and keep fit. Boxing for fitness will feel like fun rather than a workout.

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