About Spiral Up Fitness

First and foremost, Spiral Up Fitness is a health and fitness community led by founder and personal trainer Rhys Margan. We exist to have a positive effect on the lives of anyone who is willing to create a better life for themselves by improving their own personal health and fitness.

This is achieved by providing fun and challenging group fitness classes coupled with education sessions on optimal nutrition. It’s very important to understand that being a part of Spiral Up Fitness is not just about attending group fitness sessions—it’s about being part of a community that motivates each other to achieve goals that may not have been achievable by yourself.

Spiral Up Fitness offers a range of services to help you achieve your goals and have fun doing it. These services include:

Rhys Margan

Rhys Margan

Founder & Coach

I am a personal trainer and the founder of Spiral Up Fitness.

I come from a rather dark background in which I was highly addicted to drugs and alcohol. After a few years in this downwards spiral something clicked and I realised I couldn’t continue this way. Long story short, I found fitness and nutrition and was able to begin working my way out of the hole I had dug for myself. Fast forward a few years later and I couldn’t be more dedicated to helping create better lives for others through the application of health and fitness.

I found my purpose in life by helping to do for others what fitness and nutrition did for me. With that in mind, I aim to create Spiral Up Foundation—a not-for-profit organisation that allows me to fund the complete life transformation (mental, physical, financial and spiritual) of people that have hit rock bottom. I want to provide assistance to people who are ready to reclaim their health, happiness and live a life of fulfilment.

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